Agents should advise their shutterbug clients to have camera in hand (or phone) as soon as they land in Taiwan because photo ops show up as soon as they leave the tarmac on the ride from Taiwan’s Taoyuan International Airport to the capital city of Taipei. The road is flanked by verdant hills with bouquets of Tung flowers spilling down like snow in May; marking the start of so many surprising delights from what the Portuguese called Ilha Formosa, or beautiful island. It has since been called other names, but Taiwan holds sway to this day.
Embarking on a path of wellness, I began the practice of yoga, armed with a simple book detailing various exercises, or postures. My body responded quickly, becoming stronger and more flexible with each passing day. My breathing became deeper and fuller, and the stress of day-to-day living seemed to evaporate with each session. But I wasn’t content to merely enjoy the physical benefits of yoga. Intent on unlocking the power of mind, body and spirit, I began delving into yoga’s philosophy, absorbing ancient religious texts like the Bhagavad Gita, the Upanishads and the Vedas, and more modern works like Autobiography of a Yogi and Gandhi’s autobiography. Even as my body grew stronger, my mind began to develop a peaceful clarity.